Fitness Coaching That Will Rock Your World.
"I am super excited that you are interested in training with me! If you've ever had a personal trainer before, get ready for a much different experience. When you train with me I listen closely to your goals, your current level of fitness, and customize a fitness program just for you. I will ensure that you feel strong and confident with movements that you can use the rest of your life to stay strong, healthy, and vibrant. Oh, and also super sexy! Not only do I make sure you are moving well, but I help you get great results! If you want a trainer that counts reps and plays on their cell phone for an entire session, I am not your guy. If you want to learn awesome technique, get amazing results, do things you never thought possible, have someone there cheering you on, fully focussed on YOU the whole time, then we will be perfect together. You will learn the kettlebell and weightlifting techniques to improve your mobility, get stronger than you've ever been, look and feel sexier than ever, and have some fun in the process. Have an injury or a history of injuries? No problem! I've worked with people with everything from back surgeries to diastasis recti to broken ankles and beyond. I have been fortunate to work with people from 16-75, men and women, super fit Broadway Dancers, people that are brand new to fitness, people gaining muscle, people losing fat. No matter who you are or your current fitness level, I will be your sherpa to fitness GLORY."